It’s two days later, and I’m still having some intestinal discomfort from my evening meal. Mild to moderate intestinal cramping, watery diarrhea, and the frequent sense to evacuate when there’s nothing there. I just woke from a three hour nap feeling better, but it’s still there, but not as bad. I ate a couple of pieces of toast and a bagel this morning, and that helped, too.
Yesterday I had only eaten two pieces of toast and a cup of coffee, and did two massages to boot.
Have I mentioned how much I hate feeling unwell?
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