Archive for August 2nd, 2005

Square Dance Class Notes

Boy: the person dancing the (traditionally) man’s part.
Girl: the person dancing the (traditionally) woman’s part.
Head Couple: the two couples in a square who either face or back to the caller
Side Couple: the two couples perpendicular to the caller.
Couple 1,2,3,4: the head couple with their back to the caller is couple number one, and the other couples are counted counter-clockwise from Couple 1.

Circle left/right: all dancers join hands and move in a circle to the left/right.
Allemande Left: Two dancers clasp left forearms and circle around to their original position counter-clockwise.
Right and Left Grand: Partners clasp right hands and pass each other on the right, dropping clasp. Then with the next dancer, clasp left hands and pass on the left. This pattern is repeated until you get back to your partner.
Promenade: dancers assume the promenade position – Partners stand side by side facing the same direction, with Boy medial to the center of the square. Boy’s right hand is in the small of Girl’s back, Left hand is out in front. Girl’s right hand is in small of her back, left hand in Boy’s left. From this position, the dancers proceed together in counter-clockwise direction to the location specified by the caller.
Head (or Side) Couples Promenade Halfway: The specified couples promenade to the opposite home, while the other couples take three steps in to the center of the square to allow the promenading couples to get there in a shorter time, then they return back out to their home position.
Head (or Side) Couples Pass Through: The specified couples move toward the center, passing on right sides, and proceed to the opposite couple’s home position.
Courtesy Turn: The Boy guides the Girl around counter-clockwise until they face the center of the square.
Do Sa Do with Partner (or Corner): the specified dancers face each other, then pass each other on the right sides, step to the right, then pass each other backward on the left sides until they face each other again.
Grand Square: Side couples turn to face their partner, then the couples that are close take three steps back, which the couples that are far that three steps toward each other. Then all couples take a quarter turn toward the center and repeat the rule: close couples step back, far couples step close. Repeat two more times, then reverse the pattern. You end up back with your partner at the end of 24 beats.
Swing your Partner (Corner): The specified dancers face and stand hip-to-hip, with Girl’s left hand on boy’s right shoulder, Boy’s right hand on Girl’s waist. The other hands are held out to the side and clasped. From here, the Boy guides the Girl around clockwise until Girl’s backside is in the promenade direction. From there, the Boy swings the Girl under his left arm and guides her to Promenade position.


I had a fun time tonight at class. There were way too many LJers there to list, so I won’t try, but everyone there seems really friendly. We’ll see if I can afford to do it, though. It seems like a luxury when I am barely making ends meet right now.

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Guess-the-Google

Thanks to user [info]bayarts for linking to this cool game: Guess-the-Google. Go Check it Out!

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Working on big people, that is to say, obese to morbidly obese people, is a challenging experience, but one that I relish. The types of touch and positions that one can place their bodies into tends to be limited, especially for the morbidly obese, so creativity in the range of touch expression is necessary in order to draw a man out of his head and into his body. Using side-lying instead of prone position can be very useful in taking pressure off the pelvis, sacrum, and lumbar regions. A large belly of adipose tissue can flex the spine uncomfortably when a client is prone, so placing the client on his side is very useful, as is supporting the belly with pillows, placing a pillow(s) between the knees. In some ways, working on a large person is very similar to working on a pregnant woman in her third trimester. The idea is to keep the spine straight and in as natural a curvature as possible. When side-lying, one can achieve wonderful results with light to deep effleurage and light petrissage. I generally avoid the deepest work to prevent the possibility of bruising. When placing the client in the supine position, support under the knees helps with lower back and hips.

Sometimes, it can be very useful to work on the floor with large people. I haven’t done much of this, mostly because my table can accommodate most everyone. I knew when I was in massage school that I’d be working on mostly larger men, so I had my table built with that in mind. Where most tables are 30 inches wide, mine is 36 inches wide, and 80 inches long, so it can handle large men comfortably, and even allow me to climb upon the table for certain types of work.

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